So as you know, I have been suffering from an injured forearm for the past little while, but I'm beginning to think that it's becoming more psychological than physical. My forearm is giving me pangs of pain every so often, but it's only really aggravated by doing anything bicep related.

Today when doing my chest workout, I struggled to remain focussed and was barely able to lift weights that I normally manage no problem. I'm beginning to worry that I've begun mentally preparing myself to fail and my wrist to give out, giving me no confidence in my lifts.

Even with my pre-workout supplement to help me remain focussed, I lagged completely and my workout was pretty poor and I hate to say it, but it was a complete bore. This is nothing like I normally am, as I really enjoy working my chest.

All I can say really is, I hope Thursday comes around quick and I can get this sorted out and get back onto lifting again.